Anxiety and Mindfulness
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Mindfulness – A Powerful Way Of Coping With Anxiety
/0 Comments/in TMS TherapyCoping With Anxiety Through Mindfulness While not new, the concept of mindfulness and its benefits has become a common topic of conversation among the general population and the psychological community. While traditionally perceived as something associated with eastern-influenced or holistic lifestyles, today’s modern “mindfulness” philosophy is mainstreamed. It’s even […]